Health

Health category contains articles only related to health of human being.

Does Fruit Have a Positive or Negative Effect on Your heart? The Honest Account of the Situation.

Introduction This is probably the most widely accepted health advice in the world. Fruits are well-known for their beneficial properties as whole foods. Additionally, the majority of them are extremely convenient. They also known as ...

The Ultimate Vinegar Health Guide: Ways It’s Good For You

Introduction White Vinegar, also known as Apple Cider Vinegar, is made from fermented apples or apple cider which gives it its distinctive flavour. While it may have originated in China, it is now used all around the world. For a long period of ...

The difference between turmeric and Cumin.

Turmeric has a rich history and is believed to have been used by Indian Ayurvedic healers. It is one of the most popular spices in the world and has multiple health benefits. Today, turmeric is one of the most popular spices in the world and is ...

How to grow and get thicker hair?

Introduction: What is hair follicle and how do you grow it? The hair follicle is the mechanism of hair growth. It starts out as a small, knob-like structure located at the skin surface that produces cells, which then grow and form a shaft. This ...

Low electrolytes symptoms, causes, and solutions.

What are electrolytes and their importance. Electrolytes are the small molecules that conduct electrical ions in a solution. These ions make up an electric current that is produced by the movement of these molecules. The electrolytes in human ...

5 best vitamins/supplements for weight loss?

What is overweight and why it is an issue? BMI is an index generally used to decide whether you are overweight. If your BMI is between 25.0—29.9. and above 30 then you are in the Obese category. In the US alone, 36.5% population is overweight. ...

Surprising Ways Your Body Can Benefit from an Ash Gourd.

What is ash gourd? Ash gourd is fruit which very famous in Southern Asia. It’s known with many names like Benincasa hispida, winter melon, wax gourd, white pumpkin, and Chinese watermelon. This fruit is very famous for it’s detox property for ...

Does Turmeric Curcumin really help in Inflammatory Bowel Disease?

What is Inflammatory Bowel Disease? Inflammatory bowel disease (IBD) is a type of gastrointestinal disease that causes inflammation in the lining of the digestive tract. It can be caused by a variety of factors, including infections, foods, and ...

How does Honey can help in throat infections?

History of Honey? Honey has been used for centuries to treat various ailments and illnesses. It is mostly known for its many uses in food preparation. However, scientists have discovered that honey can also help cure a variety of diseases. There ...

Ashwagandha-One herb many benefits.

What is Ashwagandha? Ashwagandha is an herb that has been used in traditional Ayurvedic medicine for thousands of years. Many clinics are now using it to help with anxiety, brain fog, and depression. Its roots are found in the Indian ...

Vitamin E – A Miracle Skin Vitamin

Why Should I Use Vitamin E for My Skin? There are many good reasons to include Vitamin E in your daily skin routine. It can help fade age spots, reduce wrinkles, and reduce the appearance of scars. Vitamin E is a type of oil that is widely ...

Magnesium and Inner Ear Damage

What is an Inner Ear? The Inner Ear is a part of the body that has sensory receptors. It contains three semicircular canals and two otoliths. The Inner Ear is a sensory organ of the body that consists of cells, tissues and organs that detect ...

Herbs for Better Lung Health

Why Herbs for Better Lung Health? Herbs have been used for thousands of years to improve respiratory functions. More and more people are turning to herbs as alternative treatments to replace conventional methods for fighting against lung ...

5 Possible Causes of Joint Pain – You Might Be Overlooking

1. Osteoarthritis Osteoarthritis is a degenerative joint disease and the most common form of arthritis. It is characterized by pain, stiffness, and loss of function in one or more joints. Since Osteoarthritis is an age-related joint pain, the ...

How Vitamin K Plays a Vital Role in Maintaining the Health of Your Heart

What is Vitamin K? Vitamin K is a fat-soluble vitamin that is necessary for blood clotting. It can be found in green leafy vegetables, dairy products, and soybeans. While it is not always found in food because of the lack of exposure to ...

Top 5 Reasons to include Casein in your diet.

What is Casein protein powder? Casein protein is derived from milk and is used to build muscle tissue and aid in weight loss. Casein protein is a type of milk protein that can be found in dairy products. It’s made up of a variety of amino ...

Nutrition Helps Restore Damaged Teeth

What is tooth enamel? Tooth enamel is the hardest substance in our bodies. It is a protective layer made of calcium and phosphate. The enamel covers the visible parts of your teeth, and helps them to stay strong and healthy. Tooth enamel - ...

What are Branched Chain Amino Acids and how they can benefits us?

What are Branched-Chain Amino Acids? Branched-Chain Amino Acids are essential amino acids. They provide the body with energy, repair damaged tissue, and promote muscular growth. Branched-chain amino acids are a group of three amino acids: ...

How to maintain healthy blood pressure with the right diet

Introduction: Healthy Eating Habits for Controlling Blood Pressure Healthy eating habits are a key component in managing blood pressure. The importance of diet to blood pressure is not news. However, more recent research suggests that the ...

The Role of Vitamin C in Preventing Chronic Disease

What is Vitamin C? Vitamin C is a water-soluble vitamin that is essential for the body. It helps form collagen for skin, cartilage, and bones. It also stimulates the immune system, reduces wrinkles, and gives energy. Vitamin C deficiency ...

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