Nootropics for Brain Health

1. Melatonin Melatonin is a hormone that is naturally produced by the human body in order to regulate sleep. Studies have shown that this hormone has many other benefits for the brain as well. Scientists have found that melatonin can help in ...

5 Foods to Boost your Brain Power

The foods we consume can have a significant effect on our brains' structure and wellbeing. Eating a brain-boosting diet will help the brainactivity in both the short and long term. The brain is an energy-intensive organ that uses about 20 ...

Types and Symptoms of Blood Clot in Brain

What is a blood clot? A blood clot is a blood clump that has switched from a gel-like to a semi-solid state. Clotting is a necessary treatment that, in some cases, for example, if you are wounded or cut, will prevent you from losing too much ...

Tough to Digest Foods: Are You Ready for Some Surprises?

Hard to Digest Foods: Are You All set for Some Surprises?Hard to Digest Foods: Are You Prepared for Some Surprises?By: Julie Mancuso, Registered Nutritionist, Owner of JM NutritionIn this post: list of foods that are hard to absorb the underlying ...

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