7 Vitamins that can keeps your eyes healthy

Contrary to common opinion, aging does not inevitably have an impaired vision or eye disorder. Keeping the eyes safe, even as you age, and guard against vision loss will keep the eyes bright. Many nutrients have been related to a reduced risk of ...

Vitamins for eye health

Many people don't think much about diet in terms of eye health—avoid the same error. Your diet has a considerable eye health effect. You have to pay attention to your diet and the nutrients you eat if you want to look after your skin. No concern ...

5 best exercises to get rid of Eye strain due to Digital screens

Due to the COVID-19 pandemic and social distancing norms, we spend more time on the digital screen than ever. The screen time of children in the 5-15 age group has risen by 100% since the first lockout, according to a survey from OLX India. In the ...

4 Essential Vitamins to Consume Daily for Healthy Eyes

When we were young, our parents always told us to eat carrots to appear superhuman. We understand now that we are adults that carrots contain many essential vitamins and nutrients to improve the protection of the eyes. When one grows old, the ...

7 Eye-friendly vitamins and nutrients

Unlike popular belief, ageing is not inevitable as a result of low vision and eye conditions. Keeping your eye healthy, essential nutrients can keep your eyes sharp as you age and protect your eyes from vision loss. Recent studies have associated ...

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