Why Herbs for Better Lung Health?
Herbs have been used for thousands of years to improve respiratory functions. More and more people are turning to herbs as alternative treatments to replace conventional methods for fighting against lung diseases like COPD or asthma.
In the past, a lot of studies have shown that using herbs can be safe and effective when it comes to lung health. Some people even say that they prefer herbal remedies over conventional ones due to its low risk of side effects.
People are taking advantage of these natural remedies because they’re safer than using steroids or medications. Herbal supplements are also considered as a natural way of healing the body without invasive surgeries, radiations, etc.
How to Make the Most of Herbs for Lung Health?
While herbs can be an incredibly effective tool to help your lungs, it’s important to know when and how you should use them and how they can help.
We’ve compiled a list of herbs that are great for your lungs and some ways you can use them in your everyday life.
Herbs such as oregano, thyme, sage, basil, lavender and rosemary have all been shown to support lung health in various ways. These are often used as spices in many dishes or made into tea for your pleasure. There are also numerous supplements made from herbs that are said to promote better breathing and lung function.
What Kinds of Herbs are Used in the Treatment of Lung Diseases?
While there is not one herb used for all lung diseases, many herbs have been proven to be effective and helpful for treating various types of lung conditions. The following list includes some popular herbs that can be used to treat bronchitis, pneumonia, asthma, tuberculosis, emphysema, cystic fibrosis, and more.
Some Traditional Herbs Used in the Treatment of Lung Diseases: Dandelion root – Used for bronchitis and asthma
Echinacea – Used for treating colds; tuberculosis; asthma; sinusitis
The Possible Side Effects of Herbal Supplements& When to Consult a Doctor
Some herbs can have side effects, which can be dangerous if the person doesn’t know.
Some of these side effects include:
1. Weight gain
2. Increased blood pressure
3. Increased heart rate
4. Acute onset of psychosis or mania in people with bipolar disorder
5. Nausea and vomiting in people who are pregnant or who are taking chemotherapy medication
6. Drowsiness and confusion in elderly individuals, especially those on medications for dementia or Alzheimer’s disease
7. Dizziness and blurred vision in people with diabetes
If you get any of the above side effects, consult a doctor.